Kathryn’s Blog

17.8

Bloody spammers, had to disable comments again :

 Happily though 17.9 wohoo!

17st 13lb

Up 1

17st 12lbs

 I have hit the 3 stone mark! Wohoo!!

In the quiet of the shadow
In the corner of a room
Darkness moves upon you
Like a cloud across the moon

You’re a-wearing all the silence
Of a constant that will turn
Like the windmill left deserted
Or the sun forever burn

So don’t forget to breathe
Don’t forget to breathe
Your whole life is here
No eleventh hour reprieve
So don’t forget to breathe

Keep your head above water
But don’t forget to breathe

And all the suffering that you’ve witnessed
And the hand prints on the wall
They remind you how it’s endless
How endlessly you fall

And the answer that you’re seeking
For the question that you found
Drives you further to confusion
As you lose your sense of ground

So don’t forget to breathe
Don’t forget to breathe
Your whole life is here
No eleventh hour reprieve
So don’t forget to breathe

Keep your head above water
But don’t forget to breathe

Breathe….

Don’t forget to breathe
Don’t forget to breathe
You know you are here
But you find you want to leave
So don’t forget to… breathe

Just breathe
Just breathe
Just breathe…
Just breathe…
Just breathe…

18.2

However I was out last night for meal and I’ve been drinking lots of water.  So I’m not going to get overly annoyed about it.

18.1

18.02 I shit you not.

18.5 wohoo!  So another 7lbs to go before my birthday. 

18.6 on Sunday.

But 18.5 today so that makes me feel better

18.5!

18.8

i think it might be a bit of a fluke though but still. Yay!  Been a very frustrating week.  I seem to have been stuck at 18.10 and I’m worried that come tomorrow I’ll be back up again but blah, for todays count I’m happy

18.11

Arghhh.  Oh well I guess a lb is better than nothing

18.12 blah blah blah.  Keep dipping back into the 19.  Feeling a bit frustrated this week.  There’s been a tin of chocolates in the house.  I thought I’d been quite restrained but obviously not.  Also the tablets seem to have fucked up my cycle and I’m hoping that’s whats affecting my weight

Also – why does some spam seem like a cryptic spy message? 

The tide is high
I’ve never been so low
You got room to grow

You can never look up
You can’t ever look down
You get kicked around

But I built it with sand
And I built it with rock
I built it with all of the
Things that I’m not
And I watch from the hill
As it burns to the ground
I can still see the smoke
From my train out of town

Everything I build is breaking down
Everything I build is breaking down

I close my eyes
Scared of what I saw
Are you mad at all?
Been an open book
Been a slamming door
Apple of the trojan war

(chorus)

Everything I build is breaking down
Everything I build is breaking down

Drink a little bit
Dance a little bit
Take a chance
I lose it all
I have no remorse no regrets
When I’m hanging from
This seventeenth floor

The tide is high
Never been so low
You got room to grow

Everything I build is breaking down
Everything I build is breaking down

18.12

Wohoo! Big goal met

19.2

Don’t know if I’m going to make my target

19.3

19.4

Well when I originally stood on the scales it said 19.7 but when it did it later it said 19.4 so tht’s what I’m taking.

I’ve had quite a bad couple of weeks.  I’ve managed to be get out walking 5 days but since the ‘rents were away I was eating more.  Now I did manage to stick to the lower fat stuff so hopefully not too much damage done.

Back to the real grind tomorrow!

http://www.youtube.com/watch?v=7vofXcC0rj4&feature=channel